Curriculum

We're proud to offer a traditional approach to martial arts with modern flexibility. People of different skill levels and ages work together. Students follow a curriculum, working on specific forms and techniques from the Ying Jow Pai system, and are free to choose from a range of classes. Students measure their accomplishments with sash tests in our ranking system. Our fighting program has two branches: we offer a practical, modern fighting system and the traditional and sophisticated techniques of the Eagle Claw system including Qinna. We also show self-defense applications for all techiques.

Behind our curriculum is a focus on health, balance, and fitness, so your level of conditioning improves as your martial arts skills advance. And with our continuing online classes, you can join us no matter where you are in the country.

Programs include: 

• Core Conditioning and fitness
• Learning and mastery of new techniques
• Self defense techniques
• Fighting and sparring
• Classic Forms
• Wespons routines
• Tai Chi/QigongFocus, concentration and breathing.
• Meditation

We also offer tournament participation and training, demo performances, teacher training for interested students.

Fighting
Sifu Dario Acosta has vast experience in tournament fighting, and has competed in major tournaments in North and South America. We can train interested students for light contact sparring or full contact for competition. The fighting techniques we teach can be used for everything from self-defense to high performance competition. We also teach the more esoteric and stylized fighting techniques of the Eagle System.