MARTIAL ARTS FOR ADULTS & CHILDREN
"Always the right balance of supportive and challenging"
- NSKF PARENT
We offer one of New York's most unique and personal youth martial arts programs. We introduce children to traditional martial arts in a safe, family-oriented atmosphere taught by lifetime martial artists. Kids learn practical self-defense techniques and the psychology of staying safe, as they explore the fascinating world of Chinese martial arts. And since the pandemic, classes are small with 2 to 5 children. We welcome kids ages 4 and up.
Our school is highly personal, with small group classes. Parents and kids can even work out together. Classes include:
• Warm Up: Stretching and exercise .
• Basics: Practice and drills of martial arts techniques.
• Lesson of the day: self-defense techniques and new elements.
• Challenges: Competition, gymnastics. and more
• Curriculum practice: Students work towards their sash tests.
• Wind down: We work on concentration, meditation, and focus.
We also offer tournament participation and training, demo performances, teacher training, and more for interested students.
Private classes available Email or call with your questions, or come in with your child to try a class. Click here to purchase a trial class or special. See more pictures of our kids class at our Photo Gallery.